Nutri Courses

Asparagus green fermented

Category: Vegetables / Fermented

Asparagus green fermented

Nutritional values (100 g):

Energy kcal

25 kcal

Energy kJ

104 kJ

Protein

1.6 g

Carbohydrates

2.2 g

Fat

0.1 g

Fibre

4 g

Macronutrient ratios by weight

Protein (1.6 g) Carbohydrates (2.2 g) Fat (0.1 g) Fibre (4 g)

Energy distribution of macronutrients

Protein (27 %) Carbohydrates (37.1 %) Fat (3.6 %) Fibre (32.3 %)