Nutri Courses

Ashwagandha root fresh

Category: Spices and seasonings / Herbs

Ashwagandha root fresh

Nutritional values (100 g):

Energy kcal

55 kcal

Energy kJ

229 kJ

Protein

0 g

Carbohydrates

10 g

Fat

0.3 g

Fibre

5 g

Macronutrient ratios by weight

Protein (0 g) Carbohydrates (10 g) Fat (0.3 g) Fibre (5 g)

Energy distribution of macronutrients

Protein (0 %) Carbohydrates (76.7 %) Fat (5 %) Fibre (18.3 %)