Nutri Courses

Arugula frozen

Category: Vegetables / Frozen

Arugula frozen

Nutritional values (100 g):

Energy kcal

38 kcal

Energy kJ

159 kJ

Protein

2.7 g

Carbohydrates

3.3 g

Fat

0.7 g

Fibre

3.3 g

Macronutrient ratios by weight

Protein (2.7 g) Carbohydrates (3.3 g) Fat (0.7 g) Fibre (3.3 g)

Energy distribution of macronutrients

Protein (29.7 %) Carbohydrates (36.3 %) Fat (16.6 %) Fibre (17.4 %)