Nutri Courses

Arugula fresh juice

Category: Fluids / Fresh juices

Arugula fresh juice

Nutritional values (100 ml):

Energy kcal

68 kcal

Energy kJ

284 kJ

Protein

5 g

Carbohydrates

7.5 g

Fat

1.5 g

Fibre

1 g

Macronutrient ratios by weight

Protein (5 g) Carbohydrates (7.5 g) Fat (1.5 g) Fibre (1 g)

Energy distribution of macronutrients

Protein (30.8 %) Carbohydrates (46.3 %) Fat (19.9 %) Fibre (3 %)