Nutri Courses

Arugula dried

Category: Vegetables / Dried

Arugula dried

Nutritional values (100 g):

Energy kcal

114 kcal

Energy kJ

474 kJ

Protein

8 g

Carbohydrates

10 g

Fat

2 g

Fibre

10 g

Macronutrient ratios by weight

Protein (8 g) Carbohydrates (10 g) Fat (2 g) Fibre (10 g)

Energy distribution of macronutrients

Protein (29.5 %) Carbohydrates (36.9 %) Fat (15.9 %) Fibre (17.7 %)