Nutri Courses

Artichokes fermented

Category: Vegetables / Fermented

Artichokes fermented

Nutritional values (100 g):

Energy kcal

80 kcal

Energy kJ

334 kJ

Protein

3.3 g

Carbohydrates

12 g

Fat

0.2 g

Fibre

7 g

Macronutrient ratios by weight

Protein (3.3 g) Carbohydrates (12 g) Fat (0.2 g) Fibre (7 g)

Energy distribution of macronutrients

Protein (17.3 %) Carbohydrates (62.9 %) Fat (2.3 %) Fibre (17.6 %)