Nutri Courses

Artichokes canned

Category: Vegetables / Conserved

Artichokes canned

Nutritional values (100 g):

Energy kcal

89 kcal

Energy kJ

369 kJ

Protein

3.3 g

Carbohydrates

14 g

Fat

0.2 g

Fibre

7 g

Macronutrient ratios by weight

Protein (3.3 g) Carbohydrates (14 g) Fat (0.2 g) Fibre (7 g)

Energy distribution of macronutrients

Protein (15.7 %) Carbohydrates (66.4 %) Fat (2 %) Fibre (15.9 %)