Nutri Courses

Arame algae dried

Category: Vegetables / Dried

Arame algae dried

Nutritional values (100 g):

Energy kcal

313 kcal

Energy kJ

1307 kJ

Protein

10.7 g

Carbohydrates

35.7 g

Fat

3.6 g

Fibre

42.9 g

Macronutrient ratios by weight

Protein (10.7 g) Carbohydrates (35.7 g) Fat (3.6 g) Fibre (42.9 g)

Energy distribution of macronutrients

Protein (14.3 %) Carbohydrates (47.8 %) Fat (10.4 %) Fibre (27.5 %)