Nutri Courses

Apple jam

Category: Spices and seasonings / Jams and marmalades

Apple jam

Nutritional values (100 g):

Energy kcal

324 kcal

Energy kJ

1354 kJ

Protein

0.3 g

Carbohydrates

75 g

Fat

0.3 g

Fibre

3 g

Macronutrient ratios by weight

Protein (0.3 g) Carbohydrates (75 g) Fat (0.3 g) Fibre (3 g)

Energy distribution of macronutrients

Protein (0.4 %) Carbohydrates (96.9 %) Fat (0.8 %) Fibre (1.9 %)