Nutri Courses

Apple fresh

Category: Fruit / Fresh

Apple fresh

Nutritional values (100 g):

Energy kcal

52 kcal

Energy kJ

215 kJ

Protein

0.4 g

Carbohydrates

10 g

Fat

0.3 g

Fibre

2.6 g

Macronutrient ratios by weight

Protein (0.4 g) Carbohydrates (10 g) Fat (0.3 g) Fibre (2.6 g)

Energy distribution of macronutrients

Protein (3.3 %) Carbohydrates (81.4 %) Fat (5.3 %) Fibre (10.1 %)