Nutri Courses

Anise seeds

Category: Spices and seasonings / Spice

Anise seeds

Nutritional values (100 g):

Energy kcal

444 kcal

Energy kJ

1854 kJ

Protein

17.5 g

Carbohydrates

55 g

Fat

15 g

Fibre

2.5 g

Macronutrient ratios by weight

Protein (17.5 g) Carbohydrates (55 g) Fat (15 g) Fibre (2.5 g)

Energy distribution of macronutrients

Protein (16.5 %) Carbohydrates (51.9 %) Fat (30.5 %) Fibre (1.1 %)