Nutri Courses

Amaranth sprouted

Category: Grain-free cereals / Sprouted

Amaranth sprouted

Nutritional values (100 g):

Energy kcal

173 kcal

Energy kJ

723 kJ

Protein

6.2 g

Carbohydrates

26.8 g

Fat

3.2 g

Fibre

3 g

Macronutrient ratios by weight

Protein (6.2 g) Carbohydrates (26.8 g) Fat (3.2 g) Fibre (3 g)

Energy distribution of macronutrients

Protein (15 %) Carbohydrates (64.9 %) Fat (16.7 %) Fibre (3.5 %)