Nutri Courses

Amaranth rolled flakes sprouted

Category: Grain-free cereals / Sprouted

Amaranth rolled flakes sprouted

Nutritional values (100 g):

Energy kcal

366 kcal

Energy kJ

1531 kJ

Protein

16 g

Carbohydrates

60 g

Fat

4 g

Fibre

6 g

Macronutrient ratios by weight

Protein (16 g) Carbohydrates (60 g) Fat (4 g) Fibre (6 g)

Energy distribution of macronutrients

Protein (18.3 %) Carbohydrates (68.6 %) Fat (9.8 %) Fibre (3.3 %)