Nutri Courses

Amaranth penne cooked

Category: Grain-free cereals / Pasta

Amaranth penne cooked

Nutritional values (100 g):

Energy kcal

149 kcal

Energy kJ

623 kJ

Protein

5.4 g

Carbohydrates

23.6 g

Fat

2.8 g

Fibre

1.2 g

Macronutrient ratios by weight

Protein (5.4 g) Carbohydrates (23.6 g) Fat (2.8 g) Fibre (1.2 g)

Energy distribution of macronutrients

Protein (15.2 %) Carbohydrates (66.3 %) Fat (16.9 %) Fibre (1.6 %)