Nutri Courses

Amaranth leaven

Category: Grain-free cereals / Fermented

Amaranth leaven

Nutritional values (100 ml):

Energy kcal

334 kcal

Energy kJ

1395 kJ

Protein

10.8 g

Carbohydrates

58.3 g

Fat

4.2 g

Fibre

3.3 g

Macronutrient ratios by weight

Protein (10.8 g) Carbohydrates (58.3 g) Fat (4.2 g) Fibre (3.3 g)

Energy distribution of macronutrients

Protein (13.5 %) Carbohydrates (73.1 %) Fat (11.3 %) Fibre (2 %)