Nutri Courses

Amaranth bread roll

Category: Grain-free cereals / Pastry

Amaranth bread roll

Nutritional values (40 g):

Energy kcal

148 kcal

Energy kJ

619 kJ

Protein

4.5 g

Carbohydrates

28 g

Fat

1 g

Fibre

1.5 g

Macronutrient ratios by weight

Protein (4.5 g) Carbohydrates (28 g) Fat (1 g) Fibre (1.5 g)

Energy distribution of macronutrients

Protein (12.7 %) Carbohydrates (79.2 %) Fat (6.1 %) Fibre (2 %)