Nutri Courses

Almonds sprouted

Category: Nuts and seeds / Nuts sprouted

Almonds sprouted

Nutritional values (100 g):

Energy kcal

299 kcal

Energy kJ

1250 kJ

Protein

16 g

Carbohydrates

4 g

Fat

23 g

Fibre

4 g

Macronutrient ratios by weight

Protein (16 g) Carbohydrates (4 g) Fat (23 g) Fibre (4 g)

Energy distribution of macronutrients

Protein (22.4 %) Carbohydrates (5.6 %) Fat (69.3 %) Fibre (2.7 %)