Nutri Courses

Almonds peeled

Category: Nuts and seeds / Nuts

Almonds peeled

Nutritional values (100 g):

Energy kcal

596 kcal

Energy kJ

2494 kJ

Protein

17.5 g

Carbohydrates

18 g

Fat

47.5 g

Fibre

10 g

Macronutrient ratios by weight

Protein (17.5 g) Carbohydrates (18 g) Fat (47.5 g) Fibre (10 g)

Energy distribution of macronutrients

Protein (12.3 %) Carbohydrates (12.6 %) Fat (71.7 %) Fibre (3.4 %)