Nutri Courses

Almond yogurt

Category: Nuts and seeds / Other

Almond yogurt

Nutritional values (100 g):

Energy kcal

276 kcal

Energy kJ

1153 kJ

Protein

8 g

Carbohydrates

12 g

Fat

20 g

Fibre

5.9 g

Macronutrient ratios by weight

Protein (8 g) Carbohydrates (12 g) Fat (20 g) Fibre (5.9 g)

Energy distribution of macronutrients

Protein (12.1 %) Carbohydrates (18.2 %) Fat (65.4 %) Fibre (4.3 %)