Nutri Courses

Alfalfa seeds sprouted

Category: Nuts and seeds / Seeds sprouted

Alfalfa seeds sprouted

Nutritional values (100 g):

Energy kcal

108 kcal

Energy kJ

452 kJ

Protein

15 g

Carbohydrates

1 g

Fat

4 g

Fibre

2.5 g

Macronutrient ratios by weight

Protein (15 g) Carbohydrates (1 g) Fat (4 g) Fibre (2.5 g)

Energy distribution of macronutrients

Protein (58.1 %) Carbohydrates (3.9 %) Fat (33.4 %) Fibre (4.6 %)