Nutri Courses

Alfalfa seeds ground

Category: Nuts and seeds / Seeds

Alfalfa seeds ground

Nutritional values (100 g):

Energy kcal

236 kcal

Energy kJ

985 kJ

Protein

34 g

Carbohydrates

2.1 g

Fat

8.5 g

Fibre

3.9 g

Macronutrient ratios by weight

Protein (34 g) Carbohydrates (2.1 g) Fat (8.5 g) Fibre (3.9 g)

Energy distribution of macronutrients

Protein (60.4 %) Carbohydrates (3.7 %) Fat (32.5 %) Fibre (3.3 %)