Nutri Courses

Adzuki sprouts fresh

Category: Legumes / Sprouted

Adzuki sprouts fresh

Nutritional values (100 g):

Energy kcal

325 kcal

Energy kJ

1357 kJ

Protein

20 g

Carbohydrates

40 g

Fat

1.5 g

Fibre

30 g

Macronutrient ratios by weight

Protein (20 g) Carbohydrates (40 g) Fat (1.5 g) Fibre (30 g)

Energy distribution of macronutrients

Protein (25.8 %) Carbohydrates (51.6 %) Fat (4.2 %) Fibre (18.5 %)