Nutri Courses

Adzuki sprouted

Category: Legumes / Sprouted

Adzuki sprouted

Nutritional values (100 g):

Energy kcal

82 kcal

Energy kJ

342 kJ

Protein

4 g

Carbohydrates

10 g

Fat

1 g

Fibre

7 g

Macronutrient ratios by weight

Protein (4 g) Carbohydrates (10 g) Fat (1 g) Fibre (7 g)

Energy distribution of macronutrients

Protein (20.5 %) Carbohydrates (51.3 %) Fat (11 %) Fibre (17.2 %)