Nutri Courses

Adzuki flour

Category: Legumes / Flour

Adzuki flour

Nutritional values (100 g):

Energy kcal

405 kcal

Energy kJ

1692 kJ

Protein

25 g

Carbohydrates

60 g

Fat

1 g

Fibre

20 g

Macronutrient ratios by weight

Protein (25 g) Carbohydrates (60 g) Fat (1 g) Fibre (20 g)

Energy distribution of macronutrients

Protein (25.8 %) Carbohydrates (62 %) Fat (2.2 %) Fibre (9.9 %)