Nutri Courses

Adzuki

Category: Legumes / Grains

Adzuki

Nutritional values (100 g):

Energy kcal

384 kcal

Energy kJ

1607 kJ

Protein

23 g

Carbohydrates

60 g

Fat

1 g

Fibre

14 g

Macronutrient ratios by weight

Protein (23 g) Carbohydrates (60 g) Fat (1 g) Fibre (14 g)

Energy distribution of macronutrients

Protein (25 %) Carbohydrates (65.3 %) Fat (2.3 %) Fibre (7.3 %)