Nutri Courses

Abalone

Category: Fish and seafood / Seafood

Abalone

Nutritional values (100 g):

Energy kcal

143 kcal

Energy kJ

596 kJ

Protein

16 g

Carbohydrates

3 g

Fat

7 g

Fibre

0 g

Macronutrient ratios by weight

Protein (16 g) Carbohydrates (3 g) Fat (7 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (47 %) Carbohydrates (8.8 %) Fat (44.2 %) Fibre (0 %)