Hello,
You mention that adaptogens are not suitable for epileptics. I would like to ask why and which ones? If there are any exceptions for certain types of epilepsy or specific types of adaptogens, could you please specify them here?
This is a general recommendation regarding the entire group of adaptogens. Given the specificity of these substances' effects on body systems and their practically immeasurable and precisely unassessable effects and influences, they are deemed inappropriate for individuals with epilepsy (the reasons are primarily preventive and safety-related). Experimenting with them is risky; be cautious in this regard, as they increase the overall vitality of the organism and thus also influence the brain's electrochemical activity.
Themes: Weight loss Adaptogens
Questions answered by
Mgr. Martin Jelinek
Lecturer and author of the educational system
Nutrition educator, lecturer, and author of the educational system and the ZOF learning application.
Mgr. Martin Jelínek has been systematically involved in nutrition education since 1999. He is the founder of ATAC, the educational company behind NutriCourses, and the author of an educational system focused on nutrition, healthy lifestyle, and the practical application of nutrition knowledge.
He graduated from the Faculty of Science at Masaryk University in Brno. Throughout his professional career, he has combined nutrition, education, and the practical application of acquired knowledge. His educational system also includes the ZOF (Zone of Optimal Functioning) learning application, where students turn theory into practical work with meal plans.
In 2007, he launched the first intake of a six-month course focused on the education of nutrition advisors. Over time, this course became the foundation for the further development of the educational system and a range of specialised courses.