Nutri Courses

Advisory

Hello,

I would like to ask if there is a significant difference in quality between dried and traditional sourdough starter. Thank you.

Theoretically, there should be no discrepancy (as long as the manufacturer adheres to the legal process and terminology), because sourdough is essentially fermented flour that the manufacturer can distribute in either dry or wet form. On the product label, check the composition, which should be simple - either fermented flour (most commonly rye) is listed, or flour and starter cultures, and nothing else should rightly be present in the product.

Themes:  Dried sourdough starter 

Questions answered by

Mgr. Martin Jelinek
Lecturer and author of the educational system

Mgr. Martin Jelínek has been systematically involved in nutrition education since 1999. He is the founder of ATAC, the educational company behind NutriCourses, and the author of an educational system focused on nutrition, healthy lifestyle, and the practical application of nutrition knowledge.

He graduated from the Faculty of Science at Masaryk University in Brno. Throughout his professional career, he has combined nutrition, education, and the practical application of acquired knowledge. His educational system also includes the ZOF (Zone of Optimal Functioning) learning application, where students turn theory into practical work with meal plans.

In 2007, he launched the first intake of a six-month course focused on the education of nutrition advisors. Over time, this course became the foundation for the further development of the educational system and a range of specialised courses.