Nutri Courses

Advisory

Hello,
I am interested in the supplement gymnema sylvestre, which may regulate blood glucose levels. I would like to ask if it is safe to recommend this supplement to a client with diabetes? Or should a diabetic who is using, for example, insulin (or tablets), be cautious about not experiencing, for instance, hypoglycemia? Should its use be consulted with their doctor? Thank you.

Gymnema contains a variety of substances that positively affect metabolic processes in diabetics. It includes components that:
- Block the perception of sweet taste,
- Reduce glucose and leptin levels in the blood,
- Increase insulin secretion from the pancreas and its level in the blood,
- Improve the regeneration of pancreatic β-cells,
- Enhance glucose utilization and reduce its absorption in the intestine.

Research conducted on diabetics has found that during the use of gymnema, there is a reduction in glucose, glycosylated hemoglobin, and fructosamine levels, as well as an increase in insulin levels in the blood. Based on this, some tested individuals were able to reduce doses of conventional medications, which is very important information. However, handle this with care, as any adjustments to medication dosages must always be decided by the attending physician.

It is generally advised that diabetics using insulin or other hypoglycemic medications exercise caution, where it is desirable to regularly monitor blood glucose levels. Here too, such decisions should be made by the attending physician.

Themes:  Gymnema sylvestre   Glycemia   Insulin 

Questions answered by

Mgr. Martin Jelinek
Lecturer and author of the educational system

Mgr. Martin Jelínek has been systematically involved in nutrition education since 1999. He is the founder of ATAC, the educational company behind NutriCourses, and the author of an educational system focused on nutrition, healthy lifestyle, and the practical application of nutrition knowledge.

He graduated from the Faculty of Science at Masaryk University in Brno. Throughout his professional career, he has combined nutrition, education, and the practical application of acquired knowledge. His educational system also includes the ZOF (Zone of Optimal Functioning) learning application, where students turn theory into practical work with meal plans.

In 2007, he launched the first intake of a six-month course focused on the education of nutrition advisors. Over time, this course became the foundation for the further development of the educational system and a range of specialised courses.