Good day Mr. Jelínek,
Do I understand correctly that fatty liver disease can be treated with diet? And when a person starts losing weight, do they use liver fat as an energy source?
Thank you.
Hepatic steatosis is not only treatable but also curable. The foundation of success is a properly set diet and the adequate amount of invested time necessary for the dietary system adjustment to take effect. The excess fat from the liver is still reserve fat, which means it is used as a source of energy.
Themes: Weight loss Fats Liver Reduction diet
Questions answered by
Mgr. Martin Jelinek
Lecturer and author of the educational system
Nutrition educator, lecturer, and author of the educational system and the ZOF learning application.
Mgr. Martin Jelínek has been systematically involved in nutrition education since 1999. He is the founder of ATAC, the educational company behind NutriCourses, and the author of an educational system focused on nutrition, healthy lifestyle, and the practical application of nutrition knowledge.
He graduated from the Faculty of Science at Masaryk University in Brno. Throughout his professional career, he has combined nutrition, education, and the practical application of acquired knowledge. His educational system also includes the ZOF (Zone of Optimal Functioning) learning application, where students turn theory into practical work with meal plans.
In 2007, he launched the first intake of a six-month course focused on the education of nutrition advisors. Over time, this course became the foundation for the further development of the educational system and a range of specialised courses.