The situation you describe occurs quite frequently in practice. Moreover, nutritional trends and health forecasts for the population indicate that the numbers will increase in the future. When addressing health issues, it always depends on the underlying cause, which then determines the targeted treatment. Damage to the mucous membrane of the small intestine due to an unsuitable diet or stress-related manifestations leads to decreased production of certain enzymes, and the digestive tract thus fails to manage some functions fully. However, once you address the issue and establish the necessary conditions, the probability of restoring the situation to its original state significantly increases. In relation to humility towards one's body and its functioning, it is reasonable to acknowledge that it is not a certainty, but "only" an increased probability.
The intestinal microbiome plays a significant role in these problems, so in addition to dietary adjustments, it also makes sense to target supportive supplementation with probiotics and prebiotics.
During the fermentation of dough made from gluten flour, only partial hydrolysis of the gluten structure occurs. This process is not sufficient for the proteins to break down completely (as is the case with miso paste, for example), so individuals with gluten intolerance or allergy must also avoid sourdough bread made from gluten-containing grains.
Celiac disease is a genetically determined disorder of mucosal immunity that reacts abnormally to gluten and prolamins. It is an intolerance (= metabolic disorder) that involves the immune system. Modern medicine defines it as incurable, meaning a lifelong disease. In practice, I have witnessed several situations where individuals overcame this diagnosis, in cases where the diagnosis was conducted in a standard (comprehensive) manner (= with a low probability of diagnostic error). However, I cannot conscientiously say whether this was a statistically insignificant exception or an intervention by the body's homeostatic self-healing systems. These cases are commonly categorized by medicine under the label "spontaneous remission"...
Questions answered by
Mgr. Martin Jelinek
Lecturer and author of the educational system
Nutrition educator, lecturer, and author of the educational system and the ZOF learning application.
Mgr. Martin Jelínek has been systematically involved in nutrition education since 1999. He is the founder of ATAC, the educational company behind NutriCourses, and the author of an educational system focused on nutrition, healthy lifestyle, and the practical application of nutrition knowledge.
He graduated from the Faculty of Science at Masaryk University in Brno. Throughout his professional career, he has combined nutrition, education, and the practical application of acquired knowledge. His educational system also includes the ZOF (Zone of Optimal Functioning) learning application, where students turn theory into practical work with meal plans.
In 2007, he launched the first intake of a six-month course focused on the education of nutrition advisors. Over time, this course became the foundation for the further development of the educational system and a range of specialised courses.