Beta-glucans

Hello,
does Cordyceps also contain beta-glucans? Can people with autoimmune diseases take Cordyceps?
Thank you.

Cordyceps is a relatively significant source of beta-1,3/1,6 D-glucans. Autoimmune diseases are mostly treated by inhibiting the immune system, therefore it is not advisable to stimulate immunity with any preparations, including beta glucans.

Hello,

I would like to ask whether the use of dietary supplements that directly support the function of the immune system (such as beta-glucans, colostrum, or others) can reduce the effectiveness of vaccination if they are used long-term. Or do they not have such an impact?

Thank you.

These dietary supplements do not pose any problem with regard to vaccination. In general, supplements support the activity of the non-specific part of the immune system, whereas vaccination is aimed at stimulating specific antibody immunity. You can use them without worry.

Hello,

I have purchased a product containing oyster mushroom and sea buckthorn. Unfortunately, I could not find information about the type of beta-glucan included, only that one capsule contains 118.2 mg of beta-glucan. Is this optimal?

Thank you.

There are several types of beta-glucans, which differ in structure, and their effect subsequently depends on this. Research indicates a better impact of 1,3/1,6 glucans on the immune system, which are found in yeast and mushrooms. Beta-glucans from seaweed represent a 1,3 linkage, while beta-glucans from cereals exhibit a 1,4 linkage. If the source is indicated on the product, you will be able to determine the type of linkage yourself. However, also consider that beta-glucans not only have the ability to support the activity of immune responses - for example, beta-glucans from cereals have a clearly proven effect on cholesterol metabolism in the blood, so it depends on the user which direction the effects of the product are targeted.